I am from AP, India. Currently residing in Cleveland, OH

Why did you start this space?

Dreaming loud is the outlet of my dreams/ my other passions in life. I started this space as a medium to document by journey towards the lifestyle I dream of that is both green and glamorous.

Is blogging your full-time Job?

No. It feels like it though! I am a full-time software developer and I work every minute I don’t spend on my current job.

Who takes your pictures?

All pictures in the blog and other social medias like Instagram and Facebook are either taken by my best friend Lakki or by myself using a tripod; unless stated otherwise.

What Camera and Lens do you use?

I use Canon Mark III 5D and 50mm prime lens for all my pictures.

Are all products you mention are 100% natural?

I strive to pick all organic products but not all the time, the products mentioned are 100% organic but definitely a certified natural alternative over synthetic products with no parabens, fillers and other harmful ingredients like the ones mentioned in my ingredients to avoid list. All my homemade recipes are 100% natural

What does c/o mean in your posts?

c/o means “courtesy of”, this products are sent by companies as a gift to review or style them in outfits.

Do you get paid for the beauty products you review?

I am not paid for doing any product review. They are all picked by me and all reviews are my honest opinions. If ever a company reach out to me in future, I assure to stand for what I believe and continue to give my honest opinions. Gift products will be disclosed in the post as c/o

What are lazy Recipes ?

As the name speaks for itself, these are quick to make, vegetarian or vegan, healthy and require less utensils (all I care about..). These recipes are either exclusive to DL or done my altering the original recipes to make them hassle free and lazy friendly.

I am a brand, how can I work with you?

Please write to us at Info@deaminloud.com with as much information about your brand and products. Thank you for reaching out.

A Week Of Vegetarian Lunch Ideas and Recipes For Toddlers (Indian Inspired)

In today’s post, I am sharing a week’s worth of Vegetarian Lunch Ideas and Recipes For Toddlers in an Indian context. These meals are designed to be nutritious and toddler-friendly while incorporating a mix of Indian flavors and ingredients:

As a family that embraces dietary diversity, we honor both vegetarian and non-vegetarian food options. While I am a vegetarian, my husband enjoys meat-based dishes. When it comes to feeding our toddler, we offer him a variety of culinary experiences that reflect our preferences and Indian culture.

While we introduce our little ones to a range of delicious foods, our everyday meals are predominantly vegetarian, in line with my commitment to promoting plant-based nutrition and sustainable eating practices.

We believe in exposing our toddler to different cuisines to develop a broader palate and appreciate different cultures. Whether it’s savoring a comforting bowl of Italian pasta, enjoying the vibrant flavors of Mexican bowls and quesadillas, or indulging in the aromatic spices of Chinese stir-fries and fried rice, these culinary adventures add a delightful dimension to our family’s mealtimes. However, at the heart of our culinary comfort lies Indian food, which reflects our cultural heritage and holds a special place in our hearts.

If you have checked my Lunchbox ideas post and liked it, today I am sharing part 2 of it with more focus on Indian quick meals.

These Lunch ideas are

Vegetarian (lacto-ovo). “Lacto-ovo” vegetarian diet includes dairy products (lacto) and eggs (ovo) while excluding all types of meat, including fish and poultry.
Quick to prepare, most of them are one-pot meals
I try my best to provide a well-balanced meal plate that includes protein, grains, healthy fats (like sprinkling olive oil on veggies), vegetables, and yogurt.
I focus on Offering sides along with the main meal as it helps me create a colorful and inviting plate and encourages mt toddler to try a variety of foods, fostering healthy eating habits and positive mealtime experiences. Foods that are not always a hit with my toddler, I offer them as a side, encouraging gentle exposure and the opportunity to develop their taste preferences gradually.

The million-dollar question- does my toddler eat everything that is offered on the plate? It happens rarely, but he eats a little bit of everything or prefers to eat one food completely and asks for a refill, or at times food goes untouched. All of this is normal and I try not to stress about the quantity and focus more on offering variety and creating a positive mealtime experience.

You might also like these related posts:

A Week Of Vegetarian (lacto-ovo) Meal Ideas For Toddlers

1. Chickpea Curry with Rice and Roasted Veggies

Chickpea Curry with rice

Oven Roasted Cauliflower and Zucchini Recipe

2. Coconut Rice with Beetroot Raita

Veggie load Coconut Rice Recipe HERE

Beetroot Raita Recipe

Beat Yogurt or curd in a bowl now mix in grated steamed beetroot, chopped onions, pepper and salt to taste. Mix everything and enjoy!

3. Spinach Upma with Ghee Roasted Paneer

Upma (I add onions, cashews, finely chopped spinach, and broccoli florets). If my toddler is not eating it, I sprinkle some sugar on it.

Ghee Roasted Paneer Recipe

In a pan, melt some ghee, and add paneer cubes to it. Cook it until both sides of the paneer are slightly browned.

4. Dal rice with Boiled Eggs

Tomato Dal with rice and ghee

Boiled Eggs (I mix half of the yolk in the rice at times)

5. Carrot and Beetroot Paratha, French Beans Curry

Carrot Beet Paratha Recipe HERE (check the post caption for the detailed recipe)

French Beans and Asparagus Curry Recipe HERE

Yogurt

6. Veggie load Sambar Rice, Kale Chips and Yogurt

Veggie load Sambar (we add carrots, radish, bottle guard, onions, okra, and brinjal). I used to give Sambar veggies to V as a baby as a part of BLW, he loves eating the carrots and radish since then.

Kale Chips